Find the recipe for my Old School Skillet Fried Okra here. I much prefer this made with fresh okra, but in all honesty, frozen cut okra works really well. And a lot of the work is already done for you being that it’s been washed, trimmed, and cut into bite size pieces. You’ll just need to thaw it completely first.
Can you fry okra that has been frozen?
Take it frozen, risnse in water for a few seconds, then toss it in seasoned flour (we season chic fish flour) and fry for 2-3 minutes at 350 or until brown enough for you. We do this and it comes out perfect every time, 50-100 times a day easily Rinse it and bread with corn meal as you would fish.
How do you cook frozen okra?
Place whole pods into airtight freezer bags or containers. Or cut pods crosswise prior to freezing. For either method, you can also individually quick freeze pods or pieces by placing them on a parchment-lined tray and slipping it into the freezer for a few hours. Once they’re frozen, place them into freezer bags.
How do you thaw frozen okra?
To thaw the frozen okra , put it in a microwave and stir periodically. It can be also be thawed by placing them in a skillet over medium-low heat. Stir periodically until warmed. Do not defrost frozen okra.
Can you substitute frozen okra for fresh?
Do not substitute frozen okra, which will be too watery. Wash okra and pat dry. Remove tips and ends, and cut into 1/2-inch slices. In a small bowl, whisk buttermilk and egg.
How do you cook frozen okra that’s not slimy?
If you freeze okra and cut it while it is still frozen, it will less slimy than when you cut it fresh. A second trick for reducing sliminess is to soak the okra in vinegar for half an hour before cooking it. Rinse it and pat dry before cooking.
How do you fry frozen breaded okra?
Preheat vegetable oil to 350°F. Place desired amount of frozen okra into fry basket. Carefully immerse basket in hot oil and fry for 3-5 minutes or until golden brown. Drain and serve.
Why is okra bad for you?
Eating too much okra can adversely affect some people. Gastrointestinal problems: Okra contains fructans, which is a type of carbohydrate. Fructans can cause diarrhea, gas, cramping, and bloating in people with existing bowel problems. Kidney stones: Okra is high in oxalates.
How long is frozen okra good for?
Properly stored, frozen okra will maintain best quality for about 12 months in the freezer, although it will usually remain safe to eat after that.
Is frozen okra good?
Freezing and thawing weakens the pods and they can’t be stuffed easily. Or they break on cooking and the stuffing leaks out. One other thing to consider is that freezing decreases the stickiness of okra after cooking. … Freezing makes cheap okra available year round, which is great, because okra is delicious.
Why is my frozen okra slimy?
Okra pods are known as “mucilaginous,” which results in a slimy or gooey mouthfeel when cooked. This “mucilage” or slime contains soluble fiber that we can digest. … To thaw the frozen okra , put it in a microwave and stir periodically. It can be also be thawed by placing them in a skillet over medium-low heat.
Is okra good for ladies?
Okra is a good source of folate, with 1 cup (100 grams) providing 15% of a woman’s daily needs for this nutrient. Summary Eating okra may help pregnant women meet their daily folate needs. Folate is important for preventing neural tube defects.
Why is my gumbo slimy?
Okra produces slime because the Okra plant and its fruit contain nasty stuff called mucilage. When you apply heat to the Gumbo, the slime comes out. But there are a few techniques for reducing all that sliminess, namely pan frying or grilling prior to adding it to the Gumbo.
Can frozen okra go bad?
If the okra are stored in the freezer, they tend to go bad due to freezer burn. After a year of storage, the vegetable will start to deteriorate slowly. However, okras are still safe to eat, but you won’t enjoy the taste so much.
How do you know if okra has gone bad?
Tell if okra has gone bad by inspecting the firm green pods — if they’re soft, squishy, brown, throw them away. Be aware that depending on how it’s prepared, good okra may take on a slimy texture when cooked, but this doesn’t indicate spoilage.
Can I use frozen okra in gumbo?
1 Answer. Yep, that’ll be fine. For other purposes, it might not be your favorite – sometimes it can get a little more of the “slimy” coating that people don’t like – but since you’re cooking it in gumbo, it’s all just going to get taken up into the stew (where it’ll provide some thickening, as intended), so no worries …