Freeze slices on a parchment-lined tray before placing into freezer bags. Frozen blanched okra works well in gumbo, boiled, stewed, smothered, or fried. It’s usually simplest and easiest to freeze whole pods, and it’s a cinch to prepare them later.
Can you freeze cooked okra and tomatoes?
If you don’t plan to cook it all right away, it’s a good idea to freeze it for later use. You could chop it up, throw it into a freezer bag and pitch the bag into the freezer. That would work, but you wouldn’t like it much when it thaws.
How do you prepare okra to freeze?
Instructions
- Preheat oven to 300 degrees. Then begin by washing okra. …
- Place sliced okra on a sheet pan and place in preheated oven for 3-4 minutes or until just warmed through.
- Remove okra from oven and allow to cool.
- Once cool, scoop okra into freezer bags and place in freezer.
- Once okra is frozen, use as needed!
Does okra freeze well?
Okra. The smooth type varieties freeze as well as or better than the ridged varieties because they do not split as easily. Preparation – Select young tender pods and separate into small pods (4 inches or under) and large pods. Wash.
How do you store cooked okra?
OKRA — FRESH, COOKED
- Refrigerate within two hours of cooking.
- Refrigerate in covered container or wrap tightly with heavy-duty aluminum foil or plastic wrap.
- Freeze in covered airtight containers or heavy-duty freezer bags.
Do I have to blanch okra before freezing?
okra requires a brief heat treatment, called blanching, in boiling water or steam , to destroy the enzymes before freezing. Cook (blanch) small pods 3 minutes and large pods 4 minutes.
How do you cook frozen okra so it is not slimy?
If you freeze okra and cut it while it is still frozen, it will less slimy than when you cut it fresh. A second trick for reducing sliminess is to soak the okra in vinegar for half an hour before cooking it. Rinse it and pat dry before cooking.
How long can you freeze okra?
Properly stored, frozen okra will maintain best quality for about 12 months in the freezer, although it will usually remain safe to eat after that.
How do you keep okra fresh longer?
Storage and food safety
- Refrigerate unwashed, dry okra pods in the vegetable crisper, loosely wrapped in perforated plastic bags. …
- To prevent cross contamination, keep okra away from raw meat and meat juices.
- Wash hands before and after handling fresh produce.
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How do you defrost okra?
To thaw the frozen okra , put it in a microwave and stir periodically. It can be also be thawed by placing them in a skillet over medium-low heat. Stir periodically until warmed. Do not defrost frozen okra.
What happens if you do not blanch a vegetable before freezing it?
Blanching helps vegetables keep their vibrant colors and retain nutrients, and stops the enzymes that would otherwise lead to spoilage. Freezing vegetables without blanching them first results in faded or dulled coloring, as well as off flavors and textures.
How do you fry okra in the freezer?
Place on a large baking sheet in a single layer & pop in the the freezer. You’ll want to freeze it for a couple hours, until the okra is all frozen. Fill freezer containers or bags with the okra. When you’re ready to use, fry while still frozen in hot oil until crispy.
How do you keep okra fresh in the fridge?
Fresh okra is very perishable. Keep no more than two to three days in the refrigerator. Store in a paper bag or wrapped in a paper towel and placed inside a perforated plastic bag to keep pods very dry. Moisture causes pods to become slimy.
How long is cooked okra good for?
Okra Shelf Life: How Long Does Okra Last?
| Pantry | Refrigerator | |
|---|---|---|
| Raw | – | 2-3 Days |
| Cooked | – | 3-5 Days |
| Frozen | – | – |
Can you eat raw okra?
Okra pods can even be eaten raw. The less cooked okra is, the better it is for you. It’s high in fiber, folate, antioxidants, and vitamins A and C. Slice off the stem, cut the pods into 1-inch pieces and give them a quick saute to reduce the green taste.
How do you know if okra has gone bad?
Tell if okra has gone bad by inspecting the firm green pods — if they’re soft, squishy, brown, throw them away. Be aware that depending on how it’s prepared, good okra may take on a slimy texture when cooked, but this doesn’t indicate spoilage.